[閒聊] 醫生叫我不要喝高蛋白...
看板MuscleBeach (健身)作者asos82333 (阿扁是我爹)時間9年前 (2015/07/03 14:39)推噓56(57推 1噓 40→)留言98則, 65人參與討論串1/9 (看更多)
之前肩受傷到現在四個月,試了各種治療還沒完全康復,
後來今天去了朋友推薦相當有名的骨科,從今天早上七點排到
一點才排到,後來進去醫生檢查說二頭肌發炎幫我打針時就說
醫生:你有吃高蛋白嗎?
我:有啊。
醫生:不要吃高蛋白,傷腎(後面護士一聽到也馬上搖頭說不~要~吃高蛋白)
一般是我朋友這樣跟我這樣講,我都會吐回去, 但現在
面臨的是醫生,我不敢多說什麼。
我:痾~其實我吃不多啊,現在只有在練習後喝一匙才20幾g而已。
醫生:你可以吃牛肉那些來補充,主要是你不知道你吃的高蛋白是
用什麼提煉出來的,所以你看那些健美選手壽命都不長。
我:嗯~確實有些都滿早走的,但那應該跟用藥有關係吧。
醫生:跟高蛋白也有關係,聽我的不要再吃了。
我:好~~
被醫生這樣一講,讓我又開始混亂了~
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