Re: [心得] 公館world gym的不愉快
看板FITNESS (健身/體適能)作者lea109 (想念不事生產的日子)時間10年前 (2014/09/19 13:37)推噓39(39推 0噓 63→)留言102則, 53人參與討論串3/5 (看更多)
其實我比較想問的是 為什麼很多人喜歡去健身房?
明明紛爭那麼多 業務很煩人 教練愛推薦
而且這個版上動不動就一堆人要轉讓會籍
不說有年費 每月費用就不便宜 而且一綁都好幾年
阿明明運動中心很好用阿
我連運動中心的月費制都不參與 有去給50元 沒去就不用給
就算天天去 一個月也才一千五元 如果不小心超過1hr再多給25元
去個四個月 經濟上負擔不大 也減了13公斤
主要是有器材 能運動 這才是目的
其實說真的 只要有心鍛鍊、運動 環境多舒適根本不是重點
簡單一點 鞋子一穿就跑操場去了
看很多人一簽簽好幾年 然後又在那裡找人頂替會籍 每次都產生疑問
到底當初是為了什麼要去加入貴鬆鬆的健身房呢?
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我錯了 我應該在原文中表明主要詢問台北人
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關於划算
看了大家的回應 有個區分想法
應該說 如果是明確目標在幾個月內減幾公斤 降多少體脂肪 去健身房只是短期
運動中心或許比較划算
但如果是要長期培養運動習慣 可能是幾年的話 健身中心或許是個較划算的選擇
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運動中心有酒精喔 我每次使用前都會先噴一下 或是攜帶自己專用可以噴手的酒精
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還有 27 則推文
還有 4 段內文
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別這麼說 我是真的有疑問 因為沒去過健身房 但是版上太常有人再萬元起跳的轉讓會籍
真的不懂健身房和運動中心的差別 同樣都有器材 也都可以達到減重減脂的效果
要說教訓...不敢啦! 其實看大家回應 或許除了一些例外 也是有很不錯的健身房 受教囉
※ 編輯: lea109 (220.129.150.44), 09/19/2014 23:03:31
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