[閒聊] 跳繩------鐵腿
最近開始跳繩減肥...
一次跳1千下
結果隔天就鐵腿了
請問這樣隔天還要繼續跳嘛??
還是休息呢??
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03/16 22:10, , 1F
03/16 22:10, 1F
推
03/16 22:12, , 2F
03/16 22:12, 2F
推
03/16 22:12, , 3F
03/16 22:12, 3F
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03/16 22:12, , 4F
03/16 22:12, 4F
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03/16 22:13, , 5F
03/16 22:13, 5F
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03/16 22:15, , 6F
03/16 22:15, 6F
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03/16 22:33, , 7F
03/16 22:33, 7F
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03/16 22:44, , 8F
03/16 22:44, 8F
推
03/16 22:55, , 9F
03/16 22:55, 9F
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