[問題] 伏地挺身做不起來
看板MuscleBeach (健身)作者ijustsay12F (我要跳了哦~)時間14年前 (2010/07/22 15:05)推噓30(31推 1噓 9→)留言41則, 30人參與討論串1/3 (看更多)
想請問一下 如果想自己練伏地挺身
但是連一下標準的都壓不下去
該怎麼做會比較好
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