[閒聊] 單車跑步自行車
差距真的很大啊…
跑步心跳可以拉到150～160跑一小時
單車140～150十分鐘是極限
游泳更慘超過140二十五公尺就沒力=_=
而且很難進步
怎麼會差這麼多阿…
是肌群問題還是有我沒注意到的地方
最近很挫敗阿=_=
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posted from bbs reader hybrid on my Sony D6653
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真的差超多的，只能在多騎多游多鍛鍊了XD
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汽缸不足指的是...= =?
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10/27 22:25, , 21F
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對我不太會游泳XD最近都在踢水可是踢不遠很挫敗XD
※ 編輯: stmilk (112.104.204.212), 10/27/2015 22:31:31
※ 編輯: stmilk (112.104.204.212), 10/27/2015 22:32:43
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