[討論] 想請問用過踏步機的朋友
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Dear all
想問問關於踏步機大家的使用心得
聽說主要是能夠快速燃脂
要比燃脂的話 真的比跑步機還快速嗎?
之前有看到有人提到增強肌力和燃脂
所以踏步機主要是燃脂同時又能增強肌力嗎?
最近想購入一台 標榜除了能快速燃脂
還可以訓練到臂大肌和下半身 又可以瘦身提臀
聽起來好像滿厲害的
不知道大家對於踏步機的評價是怎麼樣
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