[討論] 想請問重考生活怎麼兼顧健康
剛剛搜尋了一下文章 和考生相關的 好像大多不是針對重考班的考生
所以想請問各位 如果蹲重考班
每天從早上7點半到晚上9點半都要坐著
下課可以站起來晃一晃
但可能只有周末才能悠閒的運動
要怎樣安排才能保持體力 釋放壓力呢?
本來有打算搬走我家的室內腳踏車
但是在外地重考 好像不太方便
想問問看各位有沒有甚麼好的建議或經驗 謝謝!!
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