[討論] 亞洲人練法和歐美人不一樣？
看板MuscleBeach (健身)作者protein1115 (盡其在我...)時間9年前 (2016/11/28 11:55)推噓27(41推 14噓 23→)留言78則, 55人參與討論串1/2 (看更多)
剛才看到網路紅人Kimiko老師的文章
裡面提到亞洲人練法和歐美人不一樣
http://i.imgur.com/N6nfxBO.jpg
想請問各位巨巨
具體的不一樣之處在哪裡？
所以我們該怎麼練？？
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11/28 11:59, , 2F
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11/28 12:07, , 5F
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11/28 12:07, , 6F
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11/28 12:09, , 7F
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11/28 12:09, , 9F
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11/28 12:14, , 10F
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11/28 12:16, , 11F
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11/28 12:27, , 12F
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11/28 12:27, , 13F
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11/28 12:28, , 14F
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11/28 12:29, , 15F
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11/28 12:29, , 16F
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11/28 12:29, , 17F
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11/28 12:34, , 19F
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11/28 12:36, , 20F
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11/28 12:54, , 25F
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11/28 13:05, , 26F
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11/28 13:07, , 27F
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11/28 13:13, , 28F
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11/28 13:20, , 29F
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11/28 13:24, , 30F
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11/28 13:45, , 37F
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11/28 13:48, , 38F
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11/28 14:02, , 39F
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11/28 14:13, , 40F
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11/28 14:13, , 41F
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11/28 14:21, , 42F
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11/28 14:22, , 43F
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11/28 14:31, , 44F
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11/28 14:38, , 45F
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11/28 14:43, , 46F
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11/28 14:49, , 48F
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11/28 15:02, , 50F
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11/28 15:22, , 51F
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11/28 15:29, , 52F
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11/28 15:34, , 53F
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11/28 15:49, , 55F
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11/28 16:00, , 56F
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11/28 16:04, , 57F
11/28 16:04, 57F
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11/28 16:38, , 58F
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11/28 16:38, , 59F
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11/28 16:40, , 60F
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11/28 16:41, , 61F
11/28 16:41, 61F
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11/28 16:42, , 62F
11/28 16:42, 62F
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11/28 17:17, , 63F
11/28 17:17, 63F
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11/28 17:43, , 64F
11/28 17:43, 64F
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11/28 18:00, , 65F
11/28 18:00, 65F
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11/28 18:14, , 66F
11/28 18:14, 66F
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11/28 21:38, , 67F
11/28 21:38, 67F
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11/28 21:39, , 68F
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11/28 21:40, , 69F
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11/28 22:20, , 70F
11/28 22:20, 70F
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11/28 22:22, , 71F
11/28 22:22, 71F
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11/28 23:30, , 72F
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11/28 23:51, , 73F
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11/29 00:12, , 74F
11/29 00:12, 74F
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11/29 09:08, , 75F
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11/29 09:45, , 76F
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11/29 11:46, , 77F
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11/29 16:40, , 78F
11/29 16:40, 78F
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