[請益] 增求一份增重飲食菜單 $500
看板MuscleBeach (健身)作者linlin76 (linlin76)時間11年前 (2015/05/11 00:13)推噓11(11推 0噓 13→)留言24則, 16人參與討論串1/2 (看更多)
想要增重...
目前173 65kg
想再增重，運動清單已有
只需每天執行
目前想要一份飲食菜單 (一天約4000大卡
可是不太知道要吃甚麼
想要直接詢問
站內信或加LINE討論我的飲食習慣後
調配一份屬於我自己的飲食清單 (一星期
細節可以站內信~~完成後匯款500...感謝各位
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※ linlin76:轉錄至看板 Dietician 05/11 00:41
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