[問題] 喝乳清拉肚子
其實我不怕拉肚子我還滿愛拉肚子的(汗)
我要問的是
乳清是不是一喝拉出來就白喝了啊= =
這玩意兒很貴不想浪費它的功用= =
我平常灌兩公升牛奶也不會拉
但是今天早上跑完步一杯牛奶加BSN加大燕麥片就拉爆了= =
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