[問題] 重訓完喝人蔘雞湯@@?
如標題
請問如果重訓完喝外面賣的
人蔘雞湯或四物雞湯之類，
會太油嗎~?
雞湯內容物:棒棒腿一根，些許人蔘。
看起來跟吃起來都不會油，
只是湯應該是高湯熬煮的~
這樣熱量大概多少阿@@?
謝謝!
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