[問題] 請問乳清蛋白可以取代肉嗎?
請問乳清蛋白取代同熱量的肉類,
減脂效果會不會比較好?
肉類理論上還是有多餘的油脂吧?
然後我該在運動前喝還是運動後喝呢?
--
「所以, 這是我一生份的笑。」
「一年兩次, 如果今後和你在一起三十年...不，是四十年吧？要是能有五十年就好了
...這是你到那時所能看到的，我笑的次數。」
「我呢，一生都不會再笑了。」
--
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