[問題] 請問一下慢跑?
想請問一下版上的各位...
大家在慢跑時有聽音樂嗎?
請問都是聽哪一類的音樂呢?
我平常是聽流行音樂拉!可是都會想要跟著哼
這樣呼吸就會調不過來
不知道有沒有比較推薦的音樂類型呢?
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