[請益] 請問腰太細該怎麼辦?
正常(應該說看起來標準)的身材，腰的寬度大約有頭的兩倍寬吧
我屬於過瘦身材，除了肩膀寬度不夠以外，往下到腰部甚至還會往內縮
腰部寬度大概只有頭的1.5倍吧
看起來瘦爆了= =
像我這種天生骨架窄的
可以用練的練到很大隻嗎
誰能教教我該怎麼練??????
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