[討論] 肚子餓怎麼辦
如題，我現在餓了XD
早上吃2個麵包，午餐正常吃
晚餐一碗麵加個湯，還有一些高麗菜和肉罐頭
看電視吃了2個柿子
下班後跑了10K，熱量消耗800多
晚餐自己估大概吃700
要睡覺前肚子餓，大家有沒有建議
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