[討論] 丟棒球手會痛
大概一個月前開始
丟球的時候二頭肌連接三角肌的地方就會痛
一開始丟5,60顆才開始有感覺
到現在丟十幾顆就開始痛了
都有暖身
跑步拉筋旋轉都有做
有人有一樣的問題嗎
有什麼解決辦法
想說看醫生前先了解一下狀況
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