[閒聊] 早上慢跑完大家會洗澡嗎? 還是直接上班?
看板FITNESS (健身/體適能)作者bebetterdoc (bebetterdoc)時間12年前 (2014/06/30 09:26)推噓38(38推 0噓 24→)留言62則, 47人參與討論串1/1
早上如果大家慢跑完
會洗澡再去上班嗎?
還是直接上班呢
因為上班是7:30要到
如果6點起來跑 大概跑完7點了
還要回家洗澡 在去上班
似乎來不及
但6點更早起來的話 睡眠會不足
晚上常常要準備報告等等 會比較晚睡 (大多12點左右)
大概6點下班 但下班再跑的話 比較沒辦法順便曬一點太陽
所以想請問大家有早上慢跑習慣的
是因為都比較晚才要去上班嗎?
大家會洗個澡再去公司嗎
但這樣家裡->運動->家裡->公司, 其實來來回回要花不少通勤時間= =
如果不洗澡的話 有什麼方法保持一整天的清爽呢?
謝謝
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