[問題] 跑跑步機與跑步累的程度不一樣?
想請問大家
我跑跑步機可以連續跑30分鐘，速度約7~8km/hr(超慢)，跑完會覺得累，
但沒有到很累受不了。
可是去跑國小操場，一樣的速度，大概3圈(而且它一圈才160m)就覺得快不行了。
是不是因為跑跑步機不須前進，而跑操場需要前進所以做的功比較多
因此出的力也比較多?
還是我體力太差?有沒有人跟我有一樣的問題?
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