[討論] 睡眠不足還要運動嗎?
因為工作關係，近來都是深夜1點多下班，回到家已經快2點，
然後一直有運動的習慣，常跟著影片操高間歇，
外加6點多爬起來晨跑，但是近來卻覺得頭暈的頻率很高囧
我是需要放棄運動，好好睡覺嗎>"<
可是又睡不著......ORZ
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