[討論] 這些算是肌肉嗎…？
幫友人代po，手機排版不夠整齊請見諒@@
因為不是要減肥，所以就放在討論^_^＂有錯麻煩告知唷：）
友人170／67
平常有慢跑（一週2~3次，一次10km約55mins)
跟間歇型運動(一週三次，一次1.5hr) 的習慣
平常作息固定8：30起床1：00睡
飲食都有吃到基代（三餐幾乎都公司便當，一天總共約1500卡）
但今天量體脂卻發現高的嚇人@@（男生，20%）
想請問可能是什麼問題呢？他看起來算結實呢@@
麻煩大家指教，謝謝：）
付上真相
http://miupix.cc/pm-BSQVP4
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