[討論] 生菜好還是熟菜??
看公視有節目說市面上的生菜沙拉都很恐怖
有的是用化學藥劑清洗的,或是沒洗...之前也聽說女生最好不要吃太多生冷的沙拉
可是早餐是不是應該吃點生菜類比較好呢?
恩...為了權衡我就會把前晚晚餐剩的炒青菜拿出來配早餐 > <
想請問是生菜沙拉比較好呢? 還是煮熟的會好一點?
謝謝大家!
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