[討論] 請問夾屁股該怎麼夾?(翹臀法之ㄧ)
哈囉~
各位大家好。
最近變瘦了覺得自己屁股也跟著縮小。
之前雖然屁股大，但至少還翹...。
現在反而又扁又小....(人家也想要翹翻天的屁股!!!)
從另外一個美體版爬文說翹臀法之ㄧ為夾屁股?
但是我一直不懂所謂的夾屁股是怎樣夾?
我會一直縮緊肛門?這樣是夾屁股嗎?
還是大腿往外扳，把屁股兩邊的肉往中間的分隔島擠?
如果都不是，想請各位高手指教。
順便請問時間跟次數大概多久會有成效。
感謝大家
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