[新聞] 火鍋吃一餐 熱量破一千大卡
火鍋吃一餐 熱量破一千大卡
【聯合晚報╱記者黃玉芳／即時報導】
2012.12.11 02:10 pm
火鍋吃到飽，不少人為了「回本」不斷挾肉。營養師表示，火鍋吃一餐可能吃下1000大卡
以上熱量，幾乎是女性兩餐的熱量，建議吃火鍋時慎選食材，例如魚餃、燕餃一個就有40
大卡；有些人覺得酸菜白肉鍋是清湯底，熱量應該比較低，但卻忽略肥豬肉的熱量是瘦豬
肉的三倍。
http://udn.com/NEWS/BREAKINGNEWS/BREAKINGNEWS9/7558375.shtml#ixzz2EjWAOe8l
三倍，怎麼跟印象中不太一樣...
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