[閒聊] 久坐不利健康且影響減脂效率？！
推
10/01 16:04, , 1F
10/01 16:04, 1F
→
10/01 16:05, , 2F
10/01 16:05, 2F
→
10/01 16:06, , 3F
10/01 16:06, 3F
→
10/01 16:07, , 4F
10/01 16:07, 4F
→
10/01 16:09, , 5F
10/01 16:09, 5F
請問是這篇嗎？
Exercise Is Not Enough for Sedentary Workers
http://tinyurl.com/ckaq3zh
不過我覺得比較像下面這篇...
Your body’s big enemy? You’re sitting on it. Most of us spend our days
on our behinds — and it’s killing us.
http://tinyurl.com/8nzm6h7
同場加映一下上述文章提及的 Genevieve Healy 博士的相關簡報資料：
Get Up, Stand Up! Sedentary Behaviour and Health.
http://tinyurl.com/937m5tq
也瞄一下ACSM的相關資料吧～
Sitting time and mortality from all causes, cardiovascular disease,
and cancer.
http://tinyurl.com/3kqc4hd 全文：http://tinyurl.com/8r7drpq
--
★ ◤■■■■◣
我好尬意你 ★ ◥║ ＊
★ * ◤◤ ◤◥
** ● ●
*-,-,_.-'"★．◤ ◣* ﹀ *◤ ◣
"'*-,*-,_.-*'"◤ ◤ ▅ ◣ ◣
--
※ 編輯: reneeviolet 來自: 114.43.199.184 (10/02 00:59)
推
10/02 04:20, , 6F
10/02 04:20, 6F
→
10/02 04:22, , 7F
10/02 04:22, 7F
→
10/02 04:25, , 8F
10/02 04:25, 8F
→
10/02 15:56, , 9F
10/02 15:56, 9F
推
10/02 18:06, , 10F
10/02 18:06, 10F
推
10/02 18:33, , 11F
10/02 18:33, 11F
→
10/02 18:33, , 12F
10/02 18:33, 12F
→
10/02 18:47, , 13F
10/02 18:47, 13F
推
10/02 19:02, , 14F
10/02 19:02, 14F
→
10/02 19:02, , 15F
10/02 19:02, 15F
→
10/02 19:04, , 16F
10/02 19:04, 16F
→
10/02 19:06, , 17F
10/02 19:06, 17F
→
10/02 19:07, , 18F
10/02 19:07, 18F
→
10/02 19:10, , 19F
10/02 19:10, 19F
FITNESS 近期熱門文章
15
190
11
62
PTT消費區 即時熱門文章
