[討論] 把紅蘿蔔當零食吃會胖嗎？
請問各位大家
最近愛上把蘿蔔切小塊再川燙後冷在冷藏
嘴饞時再拿出來吃，因為一塊很有口感
不過蘿蔔他單就這樣吃就會甜甜的
雖然他也是蔬菜類一種
但是多吃會不會造成身體負擔變胖阿.....
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