[問題]關於滑步機的使用
之前爬文有看到說,使用滑步機,後腳跟要貼著踏板。
最近開始有使用滑步機,發現維持後腳跟貼住踏板實在不是一件很容易的事情,
為了維持後腳跟不離開踏板,膝蓋一直是保持彎曲的狀態,有點像是曲著膝蓋在走路,
想請問這樣的姿勢是正確的嗎?
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