[討論] Carbohydrate intake and overweight

看板FITNESS (健身/體適能)作者 (考試會緊迫 我也要拒食)時間15年前 (2010/04/08 09:29), 編輯推噓8(8010)
留言18則, 10人參與, 最新討論串1/1
http://www.ncbi.nlm.nih.gov/pubmed/19559132 Consuming a low-carbohydrate (approximately <47% energy) diet is associated with greater likelihood of being overweight or obese among healthy, free-living adults. Lowest risk may be obtained by consuming 47% to 64% energy from carbohydrates. Risk of overweight and obesity was decreased in all quartiles of carbohydrate intake compared to the lowest intake category (multivariate odds ratio quartile 2=0.63; 95% confidence interval: 0.49 to 0.90; odds ratio quartile 3=0.58; 95% confidence interval: 0.41 to 0.82; odds ratio quartile 4=0.60; 95% confidence interval: 0.42 to 0.85). Spline analyses revealed lowest risk among those consuming 290 to 310 g/day carbohydrates published in 2009.......... -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 218.170.162.60

04/08 09:53, , 1F
醣類表示:我出運了!
04/08 09:53, 1F

04/08 10:09, , 2F
why so serious?
04/08 10:09, 2F

04/08 10:23, , 3F
樓上..XD
04/08 10:23, 3F

04/08 10:59, , 4F
嗯嗯 原來如此 跟我想的一樣 樓下你呢
04/08 10:59, 4F

04/08 11:08, , 5F
媽~今天開始餐餐都給我全改成碳水化合物XD
04/08 11:08, 5F

04/08 11:47, , 6F
快推! 不然人家說我們看不懂XDDDDDDDDD
04/08 11:47, 6F

04/08 16:13, , 7F
所以五穀根莖類是飲食金字塔底層呀(那吃太多澱粉會怎樣XD
04/08 16:13, 7F

04/08 16:14, , 8F
二樓是本尊出來現說嗎XDDDD
04/08 16:14, 8F

04/08 16:57, , 9F
吃太多澱粉會粉粉嫩嫩嗎?XD 來個三餐澱粉斷食好了XD
04/08 16:57, 9F

04/08 18:49, , 10F
推~
04/08 18:49, 10F

04/08 23:59, , 11F
tiew大抱歉 不是我不想講大概 是我怕會有版權問題
04/08 23:59, 11F

04/08 23:59, , 12F
另外給lisa跟rene大 我知道你們是在開玩笑XD
04/08 23:59, 12F

04/09 00:00, , 13F
不過還是要認真ㄧ下怕有人誤會
04/09 00:00, 13F

04/09 00:01, , 14F
脂肪酸跟胺基酸都有"必需"的 多吃油的原因絕對不止
04/09 00:01, 14F

04/09 00:02, , 15F
是為了排便順利而已 所以老話ㄧ句
04/09 00:02, 15F

04/09 00:03, , 16F
還是均衡最重要^^ 感謝大家的回應
04/09 00:03, 16F

06/12 07:27, , 17F
希望對您有幫助 http://www.94istudy.com
06/12 07:27, 17F

07/20 03:53, , 18F
希望對您有幫助 http://www.94istudy.com
07/20 03:53, 18F
文章代碼(AID): #1BlJ5vVJ (FITNESS)
文章代碼(AID): #1BlJ5vVJ (FITNESS)