[討論] 小腿是不是很難練？
小弟健身快2年
從健身半年左右知道要練腿後
大腿越來越粗 小腿確完全沒變粗
搞到現在大腿25吋 小腿14.5吋
小腿比我二頭還細...
穿短褲的時候就像不練腿的人
這樣小腿有救嗎？
http://i.imgur.com/YVy8v4F.jpg
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最後一張是平常走路沒出力狀態，我覺得跟我上半身不成比例...想練粗但不要結一球的
那種粗，有人有方法嗎？
※ 編輯: JAMES0128 (219.85.164.87), 07/11/2015 18:36:58
※ 編輯: JAMES0128 (219.85.164.87), 07/11/2015 18:40:34
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