[問題] 乳清保存問題
小弟公司有健身房
礙於每天下班都八點了
練完再回家喝乳清都快十點了
感覺離睡眠時間太近
想把乳清帶去公司喝
但整罐又沒地方放
1. 先裝到杯子，晚上在泡來喝
2. 買小罐子裝，帶去公司
3. 泡好帶去冰冰箱
哪一種比較好
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