[問題] 請問如何增加投球的力量呢？
上大學後想拋棄既往不宅男的個性
於是和朋友去打棒球
可是...丟球時才發現0.0......
(就像前幾篇有人講的: 中看不中用...)
完全沒力
===
各位建議我是每天練投球
還是去健身房？找教練指導(因為我之前都去學校的自己摸索但成效很差)
或者每天做伏地挺身(但其實我不是很清楚自己姿勢如何-.-)...
我希望在這暑假可以好好加強一下
以免開學後投球還是軟趴趴的><
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※ 編輯: TaiwanROC 來自: 112.104.87.108 (06/29 00:31)
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