[問題] 關於漏斗胸，已爬文
小弟我好像有漏斗胸
就是兩側胸肌比較大，中間凹下去，上胸也非常不明顯
可是家裡唯一的健身器材只有兩個組合式的啞鈴
一邊是15P的抗片，一邊是兩個5P的槓片+1公斤的槓片
請問該怎麼做自主訓練呢？ 我不需要把身材練的多好多好
只希望能讓胸形不要那麼奇怪...
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