[閒聊] 肩膀是個很討厭的部位
練肩膀真的是我最討厭的一個動作
連壓腿都沒那麼討厭
我覺得每次做平舉或者上舉的時候
真的有一種快讓我死了吧的感覺
明明重量就不重，偏偏就是會給我很強烈的痛苦感
更慘的是好不容易熬過三組了
隔天竟然還不怎麼會痠痛...
那我痛苦是在痛苦辛酸的嗎...
連胸部沒那麼痛苦隔天都會痠到爽歪歪
怎麼肩膀練的快死了隔天還是不酸
(而且如果要增加超過三組感覺好像真的會當場死掉...)
三角啊三角...我真的搞不懂你啊...
--
有人跟我一樣覺得肩膀練起來的感覺最難受的嗎？ 囧
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※ 發信站: 批踢踢實業坊(ptt.cc)
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