[問題] 體重與健康問題
小弟 170cm 72kg
最近體檢 上面已經顯示過重了
可是 對照各位先進的健美身軀來看
小弟簡直是骨瘦如柴
雖然我學藝不精 肌肉並不是很結實
但是在怎麼樣看 要練成可以拿出來見人的壯碩身軀
體重想必也是要80以上吧
對照一般醫師的建議體重(63kg) 簡直是不標準到了極點
甚至是肥胖了
那麼我想問的是 難道壯碩的身材 其實是不健康的嗎?
還是說 那個身高體重建議值 錯了呢??
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 140.114.104.79
推
12/15 15:59, , 1F
12/15 15:59, 1F
推
12/15 16:02, , 2F
12/15 16:02, 2F
推
12/15 16:04, , 3F
12/15 16:04, 3F
推
12/15 16:11, , 4F
12/15 16:11, 4F
→
12/15 16:13, , 5F
12/15 16:13, 5F
→
12/15 16:13, , 6F
12/15 16:13, 6F
→
12/15 16:16, , 7F
12/15 16:16, 7F
→
12/15 16:16, , 8F
12/15 16:16, 8F
→
12/15 16:17, , 9F
12/15 16:17, 9F
→
12/15 16:23, , 10F
12/15 16:23, 10F
→
12/15 16:24, , 11F
12/15 16:24, 11F
→
12/15 16:25, , 12F
12/15 16:25, 12F
推
12/15 16:41, , 13F
12/15 16:41, 13F
推
12/15 16:58, , 14F
12/15 16:58, 14F
推
12/15 17:01, , 15F
12/15 17:01, 15F
推
12/15 17:04, , 16F
12/15 17:04, 16F
→
12/15 17:04, , 17F
12/15 17:04, 17F
→
12/15 17:07, , 18F
12/15 17:07, 18F
推
12/15 17:26, , 19F
12/15 17:26, 19F
推
12/15 18:31, , 20F
12/15 18:31, 20F
推
12/15 19:21, , 21F
12/15 19:21, 21F
推
12/15 19:22, , 22F
12/15 19:22, 22F
→
12/15 19:22, , 23F
12/15 19:22, 23F
→
12/15 20:24, , 24F
12/15 20:24, 24F
→
12/15 20:37, , 25F
12/15 20:37, 25F
→
12/15 20:39, , 26F
12/15 20:39, 26F
→
12/15 20:40, , 27F
12/15 20:40, 27F
→
12/15 20:41, , 28F
12/15 20:41, 28F
推
12/15 21:18, , 29F
12/15 21:18, 29F
推
12/15 22:22, , 30F
12/15 22:22, 30F
推
12/15 22:46, , 31F
12/15 22:46, 31F
→
12/16 14:07, , 32F
12/16 14:07, 32F
→
12/16 14:09, , 33F
12/16 14:09, 33F
→
12/16 18:53, , 34F
12/16 18:53, 34F
[部份違規或廣告推文已被系統自動刪除]
MuscleBeach 近期熱門文章
PTT消費區 即時熱門文章