[閒聊] 關於骨質酥鬆 會想改買鈣片嗎?
看板MuscleBeach (健身)作者topractise (Gee Gee Gee Gee Gee Gee)時間16年前 (2009/11/14 14:56)推噓5(5推 0噓 20→)留言25則, 8人參與討論串1/1
前面有推文提到牛奶可能會造成骨質酥鬆
豆漿可能會變娘(有雌性激素什麼的...聽起來就不太蘇胡)
這樣想想要補充鈣 還真不容易了
有人會想買鈣片的嗎?
挺立好像還不錯說....正在考慮
壯點在於 重訓可以增加骨密度
但是也要有鈣的來源才能增加吧~_~
蛋白質好像又有搶鈣的疑慮
買個鈣片好像比較安心~_~
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 114.44.17.211
推
11/14 14:58, , 1F
11/14 14:58, 1F
→
11/14 15:00, , 2F
11/14 15:00, 2F
→
11/14 18:05, , 3F
11/14 18:05, 3F
→
11/14 18:09, , 4F
11/14 18:09, 4F
→
11/14 18:12, , 5F
11/14 18:12, 5F
→
11/14 18:13, , 6F
11/14 18:13, 6F
→
11/14 18:15, , 7F
11/14 18:15, 7F
→
11/14 18:15, , 8F
11/14 18:15, 8F
→
11/14 18:21, , 9F
11/14 18:21, 9F
→
11/14 18:22, , 10F
11/14 18:22, 10F
→
11/14 18:23, , 11F
11/14 18:23, 11F
→
11/14 18:24, , 12F
11/14 18:24, 12F
→
11/14 18:25, , 13F
11/14 18:25, 13F
推
11/14 20:02, , 14F
11/14 20:02, 14F
→
11/14 22:03, , 15F
11/14 22:03, 15F
→
11/14 23:44, , 16F
11/14 23:44, 16F
推
11/15 08:48, , 17F
11/15 08:48, 17F
推
11/15 14:29, , 18F
11/15 14:29, 18F
→
11/15 14:30, , 19F
11/15 14:30, 19F
→
11/15 14:30, , 20F
11/15 14:30, 20F
→
11/15 14:31, , 21F
11/15 14:31, 21F
→
11/15 14:31, , 22F
11/15 14:31, 22F
→
11/15 14:32, , 23F
11/15 14:32, 23F
推
11/15 15:13, , 24F
11/15 15:13, 24F
→
11/15 18:45, , 25F
11/15 18:45, 25F
[部份違規或廣告推文已被系統自動刪除]
MuscleBeach 近期熱門文章
PTT消費區 即時熱門文章
