[問題] 喝高熱量乳清真的會傷身嗎?
由於小弟我身高178公分,體重卻不到60公斤
從小到大都是這種竹竿身材
因為想要增胖,就去買了一桶高熱量乳清蛋白
但為啥有人說光喝這個並不能增胖?
而且還會傷腎?因為我喝起來就像只是超甜的巧克力奶粉而已
真的會有這種嚴重嗎?我本身是沒有做重訓,純碎只是想要增胖而已!
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 210.242.53.13
推
05/13 13:43, , 1F
05/13 13:43, 1F
推
05/13 13:45, , 2F
05/13 13:45, 2F
→
05/13 13:46, , 3F
05/13 13:46, 3F
推
05/13 13:55, , 4F
05/13 13:55, 4F
→
05/13 13:56, , 5F
05/13 13:56, 5F
推
05/13 13:58, , 6F
05/13 13:58, 6F
推
05/13 13:59, , 7F
05/13 13:59, 7F
推
05/13 14:05, , 8F
05/13 14:05, 8F
噓
05/13 14:06, , 9F
05/13 14:06, 9F
→
05/13 14:06, , 10F
05/13 14:06, 10F
噓
05/13 14:28, , 11F
05/13 14:28, 11F
推
05/13 17:01, , 12F
05/13 17:01, 12F
噓
05/13 17:12, , 13F
05/13 17:12, 13F
→
05/13 18:09, , 14F
05/13 18:09, 14F
推
05/13 20:27, , 15F
05/13 20:27, 15F
→
05/13 20:28, , 16F
05/13 20:28, 16F
→
05/13 20:30, , 17F
05/13 20:30, 17F
→
05/13 20:31, , 18F
05/13 20:31, 18F
→
05/13 20:32, , 19F
05/13 20:32, 19F
噓
05/13 23:02, , 20F
05/13 23:02, 20F
噓
05/13 23:18, , 21F
05/13 23:18, 21F
噓
05/13 23:25, , 22F
05/13 23:25, 22F
→
05/13 23:26, , 23F
05/13 23:26, 23F
→
05/13 23:28, , 24F
05/13 23:28, 24F
→
05/14 00:56, , 25F
05/14 00:56, 25F
→
05/14 01:03, , 26F
05/14 01:03, 26F
→
05/14 01:31, , 27F
05/14 01:31, 27F
推
05/14 03:00, , 28F
05/14 03:00, 28F
推
05/14 08:56, , 29F
05/14 08:56, 29F
推
05/14 15:33, , 30F
05/14 15:33, 30F
→
05/14 15:33, , 31F
05/14 15:33, 31F
MuscleBeach 近期熱門文章
PTT消費區 即時熱門文章
