[問題] 手臂無法伸直
前天晚上拿啞鈴做了"集中彎舉"練二頭肌
昨天開始到現在,手臂只要一伸直,二頭肌的地方就超痛的,
這是正常的痠痛嗎?還是受傷的現象?
感謝回答。
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 122.121.205.117
推
11/18 23:40, , 1F
11/18 23:40, 1F
推
11/18 23:52, , 2F
11/18 23:52, 2F
→
11/18 23:56, , 3F
11/18 23:56, 3F
→
11/19 01:57, , 4F
11/19 01:57, 4F
→
11/19 08:38, , 5F
11/19 08:38, 5F
推
11/19 10:36, , 6F
11/19 10:36, 6F
→
11/19 16:54, , 7F
11/19 16:54, 7F
→
11/19 16:56, , 8F
11/19 16:56, 8F
→
11/19 16:56, , 9F
11/19 16:56, 9F
推
11/19 19:38, , 10F
11/19 19:38, 10F
→
11/19 19:39, , 11F
11/19 19:39, 11F
→
11/19 19:40, , 12F
11/19 19:40, 12F
→
11/19 19:42, , 13F
11/19 19:42, 13F
→
11/19 19:45, , 14F
11/19 19:45, 14F
→
11/19 19:45, , 15F
11/19 19:45, 15F
推
11/19 22:47, , 16F
11/19 22:47, 16F
推
11/20 13:36, , 17F
11/20 13:36, 17F
MuscleBeach 近期熱門文章
PTT消費區 即時熱門文章