[問題] 我想要瘦屁股啦
我是女生,身高174,體重喔..很可怕喔,可是外表看起來只有60幾(哈哈,同學都以為的)
我每天都一直玩電腦,最近發現屁股越來越大,我好煩惱...
同學都會開玩笑,甚至昨天去逛街試穿褲子,拉到屁股就拉不起來...真是的
最近我都在做臀的運動,睡前都會做個50~100下
可是屁股只是越來越翹,正面看起來屁股還是禿禿的...
拜託教我~~~~~~~~~~~~~~
還有也提供一些真實的減重方法
大概一個月花個ㄧ仟在減重上OK的 (我曾經花6千一個月喝代餐= =)
謝謝大家囉
**第一次發文,請多指教!
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 60.250.195.25
推
11/13 20:55, , 1F
11/13 20:55, 1F
推
11/13 20:56, , 2F
11/13 20:56, 2F
噓
11/13 20:58, , 3F
11/13 20:58, 3F
噓
11/13 21:06, , 4F
11/13 21:06, 4F
推
11/13 21:19, , 5F
11/13 21:19, 5F
噓
11/13 21:38, , 6F
11/13 21:38, 6F
推
11/13 22:14, , 7F
11/13 22:14, 7F
推
11/13 22:20, , 8F
11/13 22:20, 8F
噓
11/13 22:29, , 9F
11/13 22:29, 9F
噓
11/13 23:17, , 10F
11/13 23:17, 10F
推
11/14 00:23, , 11F
11/14 00:23, 11F
→
11/14 00:24, , 12F
11/14 00:24, 12F
→
11/14 00:48, , 13F
11/14 00:48, 13F
噓
11/14 00:50, , 14F
11/14 00:50, 14F
→
11/14 01:04, , 15F
11/14 01:04, 15F
推
11/14 07:11, , 16F
11/14 07:11, 16F
噓
11/14 12:51, , 17F
11/14 12:51, 17F
噓
11/15 01:10, , 18F
11/15 01:10, 18F
→
11/15 01:52, , 19F
11/15 01:52, 19F
噓
11/15 09:14, , 20F
11/15 09:14, 20F
→
11/15 12:23, , 21F
11/15 12:23, 21F
推
11/15 12:39, , 22F
11/15 12:39, 22F
→
11/15 13:24, , 23F
11/15 13:24, 23F
→
11/15 13:25, , 24F
11/15 13:25, 24F
→
11/15 13:26, , 25F
11/15 13:26, 25F
→
11/15 13:28, , 26F
11/15 13:28, 26F
→
11/15 13:29, , 27F
11/15 13:29, 27F
→
11/15 13:31, , 28F
11/15 13:31, 28F
→
11/15 13:32, , 29F
11/15 13:32, 29F
→
11/15 13:33, , 30F
11/15 13:33, 30F
→
11/15 13:33, , 31F
11/15 13:33, 31F
→
11/15 13:41, , 32F
11/15 13:41, 32F
→
11/15 13:43, , 33F
11/15 13:43, 33F
噓
11/15 14:05, , 34F
11/15 14:05, 34F
→
11/15 14:06, , 35F
11/15 14:06, 35F
→
11/15 14:07, , 36F
11/15 14:07, 36F
→
11/15 14:08, , 37F
11/15 14:08, 37F
→
11/15 14:09, , 38F
11/15 14:09, 38F
→
11/15 14:10, , 39F
11/15 14:10, 39F
噓
11/15 14:13, , 40F
11/15 14:13, 40F
→
11/15 14:14, , 41F
11/15 14:14, 41F
→
11/15 14:15, , 42F
11/15 14:15, 42F
→
11/15 14:16, , 43F
11/15 14:16, 43F
→
11/15 14:16, , 44F
11/15 14:16, 44F
→
11/15 14:17, , 45F
11/15 14:17, 45F
→
11/15 14:18, , 46F
11/15 14:18, 46F
→
11/15 14:18, , 47F
11/15 14:18, 47F
→
11/15 14:19, , 48F
11/15 14:19, 48F
→
11/15 14:21, , 49F
11/15 14:21, 49F
噓
11/15 14:24, , 50F
11/15 14:24, 50F
→
11/15 14:24, , 51F
11/15 14:24, 51F
推
11/15 14:38, , 52F
11/15 14:38, 52F
MuscleBeach 近期熱門文章
PTT消費區 即時熱門文章