Re: [討論] 請大家給我健身重訓的理由
看板MuscleBeach (健身)作者iloveGoogle (錢奴)時間17年前 (2008/06/17 12:39)推噓-26(2推 28噓 7→)留言37則, 33人參與討論串4/7 (看更多)
※ 引述《bfboy (浩)》之銘言:
: 我個人是覺得
: 當然身材會變的比較好一點
: →變的有點自信
要靠健身之後才變得有點自信?有點可悲
: 像我是排骨精(現在也沒多強啦,不過有練有差)
: →身體變的有點肉後,感覺比較不會怕冷
: (以前冬天都很怕冷,現在當然也會,只是相對起來啦 哈)
感覺冷熱是你的皮膚層中的知覺神經,分佈在脂肪和肌肉上層
用點腦袋
: 肌肉變多
: →力氣變大,打球會比較得心應手ㄧ點
打球是靠技巧,只有對SBL來說才是靠力氣
: 喜歡重訓的感覺
: →過程感覺很爽快,用力流汗後很暢快
很棒
:
: 大家覺得還有什麼我不知道的好處呢?
:
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◆ From: 118.167.10.103
※ 編輯: iloveGoogle 來自: 118.167.10.103 (06/17 12:41)
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