[請益] 如何在短時間內瘦肚子
看板MuscleBeach (健身)作者h8h3h2h2h4 (weichung)時間17年前 (2008/05/15 09:59)推噓13(17推 4噓 12→)留言33則, 25人參與討論串1/1
請問各位大大
真不好意思，
這是我的第一po
以前都是潛水~~
---------------------------------
最近因為要參加我姐的婚禮
想問
如何在短時間瘦肚子阿
我目前是
172/64 體脂17.3%
但是我又不想變瘦
目前還有在做重量
這樣要如何配菜單~???
感謝
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