[問題] 肚子那一圈還是瘦不下來阿
我都有在做仰臥起坐,也有參考不同的練法
飲食也有在注意,but就是瘦不下來阿,肌肉
都被那圈脂肪覆蓋住,請各位給小弟建議阿~~
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