[閒聊] 乳清蛋白+肌酸 勞工朋友需要嗎
如題！！小妹想問一下，我家愛人172公分.54公斤！這3個月換了工作，每天要搬很多很
多重物，上樓下樓！大概會有地下室、上3樓！重物內容！ㄧ次就是30公斤吧！用背貨的
方式！ㄧ天大概100多趟吧！所以這2個月就瘦到50公斤吧！！所以就想幫他多煮一些給他
吃！但吃進去肚子的還是有限！所以板上也有這樣的勞工好兄弟嗎？ ？我現在幫他買的
是～乳清蛋白30g肌酸3gㄧ天吃兩次可以嗎？！當然會提醒他多喝水囉～這樣吃大概多久
有效啊～謝謝各位幫解答囉～
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 115.82.196.241
※ 文章網址: https://www.ptt.cc/bbs/FITNESS/M.1505184912.A.AC3.html
推
09/12 11:05, , 1F
09/12 11:05, 1F
→
09/12 11:16, , 2F
09/12 11:16, 2F
→
09/12 11:55, , 3F
09/12 11:55, 3F
推
09/12 12:47, , 4F
09/12 12:47, 4F
推
09/12 13:27, , 5F
09/12 13:27, 5F
推
09/12 13:55, , 6F
09/12 13:55, 6F
推
09/12 14:00, , 7F
09/12 14:00, 7F
→
09/12 14:00, , 8F
09/12 14:00, 8F
推
09/12 14:57, , 9F
09/12 14:57, 9F
推
09/12 15:05, , 10F
09/12 15:05, 10F
推
09/12 15:56, , 11F
09/12 15:56, 11F
→
09/12 15:56, , 12F
09/12 15:56, 12F
→
09/12 15:58, , 13F
09/12 15:58, 13F
→
09/12 15:59, , 14F
09/12 15:59, 14F
→
09/12 16:00, , 15F
09/12 16:00, 15F
→
09/12 16:00, , 16F
09/12 16:00, 16F
推
09/12 16:04, , 17F
09/12 16:04, 17F
→
09/12 18:42, , 18F
09/12 18:42, 18F
→
09/12 18:57, , 19F
09/12 18:57, 19F
→
09/12 18:57, , 20F
09/12 18:57, 20F
推
09/12 19:33, , 21F
09/12 19:33, 21F
推
09/12 21:13, , 22F
09/12 21:13, 22F
推
09/13 09:55, , 23F
09/13 09:55, 23F
→
09/13 09:56, , 24F
09/13 09:56, 24F
→
09/13 09:57, , 25F
09/13 09:57, 25F
推
09/13 11:23, , 26F
09/13 11:23, 26F
→
09/13 11:23, , 27F
09/13 11:23, 27F
推
09/13 12:23, , 28F
09/13 12:23, 28F
推
09/13 12:55, , 29F
09/13 12:55, 29F
推
09/13 15:41, , 30F
09/13 15:41, 30F
→
09/13 15:42, , 31F
09/13 15:42, 31F
→
09/13 15:42, , 32F
09/13 15:42, 32F
FITNESS 近期熱門文章
15
190
11
62
PTT消費區 即時熱門文章