[閒聊] 自煮健身餐
有空來自己試看看健身餐
主食五穀飯
http://i.imgur.com/gHI8IVb.jpg
有蝦雞胸肉魷魚蛤蜊先水煮過再拌橄欖油烤
配菜有高麗菜番茄香菇花椰菜。青菜是水煮的
算起來應該算是義式雞胸海鮮五穀飯
看起來還不錯
好奇這樣如果拿去賣會有人買嗎哈哈哈
另外改主食變麵
http://i.imgur.com/JZBelWt.jpg
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