[問題] 地瓜還是馬鈴薯好
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最近想要用原始澱粉代替白米飯，想請問馬鈴薯或是地瓜那種gi值較低，對身體較健康呢？
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05/18 23:07, , 3F
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05/18 23:48, , 6F
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05/18 23:50, , 7F
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05/18 23:59, , 8F
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05/19 00:28, , 9F
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05/19 01:26, , 12F
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05/19 04:19, , 13F
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05/19 06:34, , 14F
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05/19 07:23, , 15F
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05/19 12:14, , 16F
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05/19 13:19, , 17F
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05/19 13:42, , 18F
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05/19 15:14, , 19F
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05/19 17:00, , 20F
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05/19 18:48, , 21F
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噓
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05/19 21:29, , 24F
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05/19 22:00, , 25F
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05/19 22:52, , 26F
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05/20 03:57, , 27F
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05/20 03:58, , 28F
05/20 03:58, 28F
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05/20 09:24, , 29F
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05/20 15:02, , 30F
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05/20 18:42, , 31F
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05/20 19:49, , 32F
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05/20 20:33, , 33F
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05/20 20:33, , 34F
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05/20 23:36, , 35F
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05/21 13:39, , 36F
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05/21 18:56, , 37F
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05/22 07:50, , 38F
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05/23 15:35, , 39F
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05/23 20:25, , 40F
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05/23 20:31, , 41F
05/23 20:31, 41F
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05/24 01:12, , 42F
05/24 01:12, 42F
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05/24 19:34, , 43F
05/24 19:34, 43F
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05/29 23:31, , 44F
05/29 23:31, 44F
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