[問題] 請問有版上有人用過強生貝殼機嗎?
平時在家的運動是x-bike(買來後幾乎兩天就會騎一次,所以不算浪費錢)
但一直想要鍛鍊上半身的「身型」,沒空閒去健身房,在家裡做毛巾操/拿礦泉水瓶
等....也是做一天休兩天....
剛好看到還蠻多人在部落格介紹強生貝殼機
http://shellpower.chanson.com.tw/
但在PTT上搜尋都沒看到有人分享,想請問一下有人用過嗎?效果如何?實用嗎?
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※ 編輯: limitwatch 來自: 1.171.188.156 (06/18 22:06)
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