[閒聊] 有人買了鄭多燕的"完美曲線伸展操"嗎?
請問有板友買了鄭多燕的新書嗎?
是否值得買? 其實我有買伸展聖經
但比較想要有人帶著做...比較方便
另外請問
這本書說身體僵硬的人 通常減肥效果不彰
這理論是正確的嗎?謝謝
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