[討論] 川字形腹肌的練法?
請問 很美的川字型腹肌 有特殊的練法嗎?
還是跟一般練腹肌一樣?
不過 為什麼有些人腹肌是一塊一塊
有些人就可以像那樣三條 很好看~
麻煩知道的人幫忙解答一下囉~謝謝
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