[討論] 有沒有很壯的人停止練習的案例
今天上英文課的時候
講到睪固酮這個單字
老師就順便說了一下重訓的東西
他的結論是，重訓是條不歸路
因為鍊大了之後，如果不練，會變得非常胖
當然那就是肌肉會變成脂肪的錯誤觀念吧
不過我很好奇有沒有人是練得很壯
然後停止訓練結果變小隻但沒變胖的？
有相關的圖片嗎？
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