[心得] subway的蔬菜堡
之前從朋友那聽來一個減肥的好食物
那就是subway的蔬菜堡!!!!
雖然它的許多種類熱量都相當高
但是蔬蔡堡的話熱量是非常低的
而且又可以吃到一定得分量,不必挨餓
特別注意的是，醬料方面只加胡椒鹽就好,
其他的油或美乃滋等等一律不要加唷~~
共勉之!!!
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