[討論] 下雨天的早晨要如何
為了維持體重
好不容易養成了晨跑的習慣
結果最近說要下一個禮拜的雨..........
怎麼辦....
要養成早起的習慣真的很痛苦阿
養成了要荒癈卻很容易....
請問大家在下雨天的早晨能作啥會 流汗又消耗熱量的運動......
Q___Q 討厭的雨天啦~~~~~~~~~~~~
--
拉拉雜雜放這裡
http://www.wretch.cc/album/tlirzad
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 220.141.100.213
推
07/27 23:55, , 1F
07/27 23:55, 1F
推
07/27 23:59, , 2F
07/27 23:59, 2F
→
07/28 00:00, , 3F
07/28 00:00, 3F
→
07/28 00:02, , 4F
07/28 00:02, 4F
推
07/28 00:06, , 5F
07/28 00:06, 5F
→
07/28 00:10, , 6F
07/28 00:10, 6F
推
07/28 00:17, , 7F
07/28 00:17, 7F
→
07/28 00:20, , 8F
07/28 00:20, 8F
推
07/28 00:22, , 9F
07/28 00:22, 9F
推
07/28 00:22, , 10F
07/28 00:22, 10F
→
07/28 00:34, , 11F
07/28 00:34, 11F
→
07/28 00:35, , 12F
07/28 00:35, 12F
→
07/28 00:36, , 13F
07/28 00:36, 13F
→
07/28 00:38, , 14F
07/28 00:38, 14F
推
07/28 01:06, , 15F
07/28 01:06, 15F
→
07/28 01:07, , 16F
07/28 01:07, 16F
推
07/28 01:15, , 17F
07/28 01:15, 17F
推
07/28 01:18, , 18F
07/28 01:18, 18F
→
07/28 01:22, , 19F
07/28 01:22, 19F
推
07/28 01:44, , 20F
07/28 01:44, 20F
→
07/28 02:11, , 21F
07/28 02:11, 21F
→
07/28 07:10, , 22F
07/28 07:10, 22F
推
07/28 07:49, , 23F
07/28 07:49, 23F
推
07/28 09:35, , 24F
07/28 09:35, 24F
推
07/28 14:05, , 25F
07/28 14:05, 25F
→
07/28 14:06, , 26F
07/28 14:06, 26F
→
07/28 14:07, , 27F
07/28 14:07, 27F
推
07/28 14:10, , 28F
07/28 14:10, 28F
→
07/28 15:43, , 29F
07/28 15:43, 29F
推
07/28 19:21, , 30F
07/28 19:21, 30F
推
07/28 19:25, , 31F
07/28 19:25, 31F
FITNESS 近期熱門文章
PTT消費區 即時熱門文章
