[討論] 要怎麼瘦小腹?
我178/70
以這身高來說 70公斤也算很瘦
上了大學就很少運動
要真說運動就打撞球這樣
每天又都宵夜
日經月磊
結果我發現我有肚子
有人知道肚子該怎麼瘦下來嗎
穿合身一點的上衣 肚子都會突出來....
偏偏因為身材關係 所以適合穿窄版的衣服
都是肚子讓我很困擾
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